Catherine Itsiopoulos Catherine Itsiopoulos

Wild Edible Greens

A source of antioxidants and a Greek staple - horta. A recipe from my newest book - The Heart Health Guide.

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Catherine Itsiopoulos Catherine Itsiopoulos

Classic Greek Yoghurt

A recipe for classic greek yoghurt from my new book ‘The Heart Health Guide’.

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Tiana Koutsis Tiana Koutsis

Stuffed Tomatoes

Stuffed tomatoes with currants and pine nuts from my second book, ‘The Mediterranean Diet Cookbook’.

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